Welcome to Hawke Bay’s vibrant wellness scene. I guide people across Napier, Havelock North, and Hastings toward practical, evidence-informed care that respects tikanga and local practice.
I combine rongoā Māori approaches with modern recovery tools like PEMF and red-light therapy. My care focuses on women’s health, stress relief, gut and skin concerns, and tailored plans you can use today.
I work closely with local practitioners and clinics — from HolleyOak Natural Therapy and Nurture Co to Living Health and Urban Wellness — to make referrals simple and effective.
If you want personalized service, contact Dr Kabonge at +256778320910 or book through my partner’s AIO Healing page for ACC-registered rongoā support: Dr Charlotte Mildon (AIO Healing). I’m here to listen, coordinate care, and help you get touch with the right practitioners.
Combining formal training and hands-on practice, I deliver calm, consistent care that fits your goals and lifestyle. My approach uses clear steps, measurable progress, and a friendly presence so you feel supported from day one.
I learn from local leaders with deep clinical experience. Holley McLeay has 15+ years, Sarah Wilson of Nurture Co brings 12+ years, and Becs Lowe offers 10+ years experience focused on women’s, gut, and skin health. I also respect ACC-recognised rongoā care led by Dr Charlotte Mildon with 30+ years of practice.
If you want personalised service, contact Dr Kabonge at +256778320910. I work respectfully with other practitioners and local business partners to make your care simple and effective.
I focus on practical supports that help women feel steadier through hormonal change and daily demands.
I design focused plans for women navigating perimenopause and menopause. These use nutrition, tailored herbs, and coaching inspired by local experts like Becs Lowe for clear results.
When stress affects sleep and mood, I use gentle steps to rebalance energy and build resilience. I weave simple routines and recovery tools from Urban Wellness and Cape South to support emotional release and healing.
Gut issues such as IBS, bloating, or irregularity are addressed with staged plans shaped by Nurture Co and Living Health testing options.
Skin conditions like eczema and acne often reflect internal balance. I match topical care with internal support so changes last and your complexion settles.
| Focus | Common issues | Local support |
|---|---|---|
| Women’s health | Hormonal shifts, perimenopause, menopause | Living Health, Becs Lowe — custom herbal blends |
| Stress & energy | Sleep disruption, low energy, mood | HolleyOak, Urban Wellness — PEMF, red-light |
| Gut & skin | IBS, bloating, eczema, acne | Nurture Co — digestive care and testing |
Contact for personalised service: Dr Kabonge, Phone +256778320910.
I offer targeted manual therapy alongside herbal and nutritional medicine to restore balance and energy.
I use romiromi and mirimiri to support the body’s structure and ease held tension. These hands-on methods help circulation and mobility while calming the nervous system.
ACC-registered rongoā Māori practitioners such as Dr Charlotte Mildon provide 1.5–3 hour sessions locally, and ACC can fully fund approved care. I respect tikanga and clarify which practices are kaupapa Māori.
Herbal blends and tailored nutrition help rebalance digestion, skin, and systemic tone. I explain each treatment and how it may affect tension, circulation, and your ability to relax and heal.
| Approach | Typical format | Primary benefit |
|---|---|---|
| Romiromi / Mirimiri | 1.5–3 hour hands-on session | Improves mobility and local circulation |
| Herbal medicine | Custom blends from naturopathic clinics | Supports gut, skin, and hormonal balance |
| Nutrition & lifestyle | Short consults + home plan | Builds lasting energy and recovery ability |
Contact for personalized service: Dr Kabonge, Phone +256778320910.
My work in Hawke’s Bay centers on care that is both culturally respectful and grounded in evidence. I give clear information about what is part of ACC rongoā Māori and what falls outside its scope.
ACC recognises rongoā Māori as a kaupapa Māori service that embeds tikanga, mātauranga, te reo, and te ao Māori. Non-Māori modalities such as reiki or hyperbaric oxygen are not classed as rongoā under ACC.
| Service | Location / note | Primary focus |
|---|---|---|
| ACC rongoā Māori | Dr Charlotte Mildon — Napier/Greenmeadows (by appointment) | Culturally grounded sessions (fully funded with ACC approval) |
| Clinic nutrition & herbal medicine | Local clinics across the region | Women’s health, gut and skin conditions |
| Functional testing & therapy | Practitioner referrals available | Root-cause assessment and tailored treatment plans |
Contact for personalized service: Dr Kabonge, Phone +256778320910.
Choosing the right space should be easy, so I guide people to clinics and workshops that suit their life today. I focus on practical choices across the Hawke Bay area to make visits simple and useful.
In Napier and Ahuriri I point you toward friendly clinics like Urban Wellness and HolleyOak Natural Therapy. Ahuriri hosts Nurture Co, which runs digestive health support and regular workshops.
Hastings and Greenmeadows offer quieter clinic spaces. Living Health with Becs Lowe provides tailored herbal blends, and Dr Charlotte Mildon (AIO Healing Ltd) offers ACC rongoā Māori by appointment with on-street parking and a nearby bus stop.
Havelock North has movement and coaching spaces such as Alma studio for heated flow yoga and reformer Pilates. These business and community options help people connect and learn practical tools for long-term health.
Contact for personalized service: Dr Kabonge, Phone +256778320910. If you want to get touch about a specific clinic, I’ll explain what to bring and what to expect.
I bring steady, practical experience to each consultation and treatment. My work blends formal training with lessons from local clinicians who have long served women’s health.
Locally I learn from Holley McLeay (15+ years), Sarah Wilson (12+ years), Becs Lowe (10+ years), and Dr Charlotte Mildon (30+ years). Their combined insight supports care across gut, skin, stress, and hormonal concerns.
I keep records and track progress so we know what works. I adjust plans quickly to avoid wasted time and needless steps.
You’ll feel calm hands and honest guidance that respects your energy. For personalised service, contact Dr Kabonge, Phone +256778320910.
Your first visit sets the tone: I gather clear information, listen to your goals, and outline a practical path forward.
I explain how a typical 60‑minute naturopathic consult works. We cover history, current symptoms, and simple tests where needed.
Assessment starts with focused questions and any prior reports. I set priorities that reflect your needs as an individual.
Treatment may include hands‑on therapy, advice on medicine or nutrition, and referrals to a local clinic for functional testing.
Follow-up care includes clear goals, simple measures of progress, and review points so your plan stays responsive.
I offer workshops and coaching through partners like Nurture Co and Alma to reinforce stress management, meal planning, and movement routines.
Urban Wellness and local clinics provide adjunct recovery tech if you need extra support between visits.
| Stage | What happens | Typical timing |
|---|---|---|
| Initial consult | History, priorities, basic assessment | ~60 minutes |
| Testing & referrals | Functional tests or clinic services (if needed) | As required; results reviewed in follow-up |
| Plan & follow-up | Personalised plans with goals and timeline | Reviews at set intervals (weeks to months) |
Contact for personalized service: Dr Kabonge, Phone +256778320910. For clinic options and local naturopathic support see best naturopaths in Napier.
I make booking simple so you can get the right care without delay. Below I outline products, clinic hours, and the mix of online and in-person services available across Hawke Bay.
AIO Healing (Dr Charlotte Mildon) operates Mon–Fri, 9:00 AM–4:00 PM by appointment. You can book online via Get Timely and ACC-approved rongoā Māori appointments are fully funded with no surcharges.
I help you choose clinics for natural therapy and medicine consults across Napier, Ahuriri, Hastings, Greenmeadows, and Havelock North. Many businesses offer both in-person and virtual consults so care fits your lifestyle.
| Service | Hours / Booking | Format | Notes |
|---|---|---|---|
| AIO Healing (rongoā) | Mon–Fri 9:00–4:00, Get Timely | In-clinic (by appointment) | ACC-approved; fully funded when eligible |
| Urban Wellness / Corbin Rd | Variable hours; book online | In-person & virtual | Adjunct therapy space; product range available |
| HolleyOak / Nurture Co | Clinic hours vary; online booking | Consults & workshops | Gut, skin, and lifestyle services across Hawke Bay |
| Retail products | Shop hours vary by vendor | In-store & web orders | NatFem Balm and other local medicine options |
If you need help picking a service or adjusting a time, get touch with me—one quick touch is all it takes to sort details.
Contact for personalized service: Dr Kabonge, Phone +256778320910.
A quick message or phone call starts a simple process to match your needs with the right local services. I make it easy to get touch—call, text, or message and I’ll reply promptly with the information you need.
Tell me about your health goals and needs as individuals and I’ll outline next steps, services, and timing options. I’ll suggest the best appointment length and confirm what to bring so your first visit is smooth.
If ACC applies, I’ll guide you on approvals, what’s covered, and how to proceed. I’ll also send clear directions to the business location or the online meeting link ahead of time.
| Contact method | What I do | Typical response |
|---|---|---|
| Phone / SMS | Quick scheduling, urgent queries | Same day response when possible |
| Email / Message | Detailed info, forms, and links | 24–48 hours response |
| Online booking | AIO Healing via Get Timely for ACC rongoā | Confirmed appointment and instructions |
Contact for personalized service: Dr Kabonge, Phone +256778320910.
My aim is to make care simple, useful, and joined-up so you can start seeing change today.
I bring clear steps that fit your life and focus on measurable results. I use my expertise and years of experience to shape treatments that match your energy, body signals, and ability to follow a plan.
I make complex information easy to use. Together we choose the right clinic and locations across Hawke Bay and the wider region, so your lifestyle shapes the pace of treatment and reviews.
If you’re ready, get touch: Dr Kabonge, Phone +256778320910. One quick touch connects you to local practitioners from Napier to Havelock North and practical support across New Zealand’s sunny wellness hubs.